Mental Health Resources
There are a variety of places online to learn more about mental health, get support as you need it, and remind yourself that you are not alone in your struggle or the struggle of one you love.
Many organizations have thoughtful, helpful resources and articles to help you learn more about your struggles or suggestions to alleviate symptoms. Some simply have communities to reach out to and find hope and strength in your battle, while others provide valuable links to share with others who may be suffering and need help. Here are a few that we follow.